KaraMD Inc, the online health and wellness hub of medical doctor and internist Dr. M Kara, has released a new fact sheet on the causes of inflammation in men.
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The renowned internist’s new fact sheet is designed to teach men of all ages—including young men in their 30s, middle-aged men and elderly and retired men—how inflammation md.com/how-can-your-gut-help-you-avoid-chronic-diseases-understanding-diet-induced-inflammation/ manifests in the body, what causes it, and how to manage and treat it through healthier lifestyle habits. Dr. M Kara believes that inflammation can have a myriad of harsh impacts upon one’s body and quality of life, but it remains a little understood condition.
More details can be found at https://mkaramd.com
KaraMD’s new focus on inflammation coincides with the findings of a recent research paper published in the National Library of Medicine. According to recent estimates, 60% of Americans have at least one chronic inflammatory condition and 42% have more than one. Moreover, worldwide, 3 out of every 5 people die due to late stage or advanced chronic inflammatory diseases.
As the research also made plain, chronic inflammatory conditions are first and foremost lifestyle diseases and their onset and progression typically owes to factors like obesity, a diet high in saturated fat and refined sugar, smoking, and sleep and stress disorders.
As such, Dr. M Kara, as both an internist who specializes in the workings of the body’s core organs and a functional medicine MD with an interest in preventative medicine, takes a holistic approach to inflammation in his new advice fact sheet.
In his new guide, he offers men a number of strategies by which they can reduce inflammation in the body through better nutrition and better sleep. He also provides tools by which they can support their microbiome and improve their gut-brain axis or connection.
As he explains, those men who succeed in reducing inflammation will also enjoy improved cognitive health, focus and concentration, and a better mood.
The KaraMD online health and wellness resource also covers important topics like the role of polyphenols in promoting good health, how to help the body’s natural detoxification processes and which foods can boost one’s immune system.
Dr. M Kara is an expert physician with over 30 years of experience in primary care and preventative medicine settings. With KaraMD Inc, he is proud to be sharing his medical insights with more readers and patients than ever.
A spokesperson for the doctor said, “With my new fact sheets, you will learn how to take your health in your own hands.”
More information is available at https://www.facebook.com/drmkara
Contact Info:
Name: DK Kara
Email: Send Email
Organization: KaraMD Inc
Address: 8200 Sweet Valley Dr STE 102, Valley View, Ohio 44125, United States
Website: https://www.karamd.com/
Source: PressCable
Release ID: 89085551
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